Relax your body and your mind with some of these (hopefully!) helpful product suggestions.
We hope you love the products we recommend! All of them were independently selected by our editors. Just so you know, BuzzFeed may collect a share of sales or other compensation from the links on this page if you decide to shop from them. Oh, and FYI — prices are accurate and items in stock as of time of publication.
A scratch paper art set that’ll take you right back to your elementary school days but also provide a fun way to de-compress after a stressful day.
A “Wreck This Journal” that’ll encourage you to get more in touch with your artistic side, great if you’ve always been intimidated by trying to fill out the blank pages of boring old regular journals.
A weighted blanket you can hide out under for a bit when you feel like the stress of choosing what to order for dinner is going to break you — weighted blankets are said to stimulate serotonin which helps you sleep longer and feel more rested.
A rose quartz facial roller and gua sha that is said to help alleviate headache pain and increase circulation in the face. I’ve been using mine even more now that my apartment is filled with dry heat.
A 300-piece puzzle of a serene scene complete with a 30-day free trial of the Calm app that’ll help you in more ways than one.
A roll-on migraine stick to help nip your pain in the bud before it gets out of hand and ruins a perfectly good day.
Drunk Elephant’s “Been A Long Day” duo which includes a glycolic serum and moisturizer that’ll help your skin recover from all the stress its felt alongside you all day (week, month, year?) long.
A 48-pack of assorted teas you can treat yourself to in the morning to get you motivated to endure your work day and to unwind with after a too-long meeting.
And a chic marbled mug to sip your tea out of while literally ~spilling the tea~ to your bestie about your most recent date.
An EveryPlate meal plan to help you take all the guesswork out of planning your dinners for the week *and* dragging your butt off the couch to the supermarket when you simply don’t feel like it (it’s cold out there, OK?).
A calming candle with a blue chalcedony healing crystal embedded in it that’ll look beautiful on your table and help you create a serene environment for yourself.
And a set of face mask brushes so you don’t find yourself getting even MORE uptight that your hands are a gloopy mask-filled mess.
A total body pillow because cuddling helps to release oxytocin which makes you feel happy. Time to snuggle up until you feel the tension leave your shoulders.
A stylish diffuser that’ll fill your home with calming fragrances — perfect if you’re weary of candles.
A sheer lipstick from Glossier, because (believe it or not) adding a little pop of color to your pucker might just improve your overall mood.
An at-home YouTube workout by Emkfit you’ll need zero equipment for — great for helping you sweat away your anxiety in the comfort of your own home. Emily’s many workouts feature fun themes that might actually get you excited about exercising.
An embroidery kit for beginners that won’t test your patience but’ll provide you with a happy distraction and a pretty piece of art at the end of it all!
A soothing subscription box from Bespoke Post you can count on to show up at your front door and remind you it’s time to treat yourself to some much-needed self-care.
A curtain of twinkle lights that’ll make you feel like you’re having a slumber party at Tinker Bell’s house and create a soothing aesthetic to help you relax.
Gold under-eye collagen masks you can wear to treat your under-eye bags while you’re up late stressing about things that probably won’t even happen. Ah, the fear of the unknown.
A hair scalp massager that’ll quickly become your favorite shower accessory. You can use it to exfoliate and deep clean your scalp while applying your shampoo — it’s a game changer.
A daily planner from Noted by Post-It, complete with sections to create a to-do list, note your meetings by time of day and write down anything you may need to know for later on. It’ll also add a lovely pop of color to your workspace!
A teeny tiny Magic 8 Ball you can use to make decisions on the spot without overthinking it. Should you stay in bed this weekend and watch 90 Day Fiancé? All signs point to yes.
A supportive bath pillow, a must-have for anyone who desperately needs to soak the stress of their day away (ahem, me).
A collapsible Stojo cup you can use to bring your fave hot beverage on errands then simply squish it down and pop it into your bag without a worry it won’t be able to fit.
A set of 25 squishy toys designed literally to help relieve stress so you can keep one for yourself and distribute to your equally stressed roomies.
A 12-inch foam roller you’ll surprisingly get a lot of use of even if you aren’t a gym rat. It’s perfect for loosening the muscles in your back/legs after sitting at a desk all day (or stress-induced tension).
Velvet hangers that’ll transform your closet from one that says “hot mess” to “oh yes.” Do you hear that? It’s the cast of Queer Eye applauding you.
A bottle of Mavala Stop with a bitter (but harmless!) taste to help you not only kick your cuticle-biting habit, but leave you with gorgeous long nails. You’ll have Cardi B–like claws in no time!
A subscription to Book of the Month because there are few things as soothing to a bibliophile as cracking open a hardcover book. Mmm I can smell the freshly printed pages already.
A stainless-steel ring that doubles as a fidget spinner to help keep you calm, cool, and collected in stressful times.
Or a more stylish version you can add into your daily accessories — when you spin it you’ll unveil a secret motivational message.
A massage roller you can use to apply acupressure on the bothersome parts of your feet to make them feel fantastic before heading off to bed. It’s so easy to use you can roll away without taking your eyes off of the latest episode of The Real Housewives.
A throw pillow case cover to make yourself giggle or provide you with a place to scream without your neighbors hearing. Goodbye, pent-up aggression.
A Two Minute Mornings journal complete with gratitude prompts you can use to start the day off on a positive note (even BEFORE coffee, can you imagine!?).
Acne-absorbing cover patches to blend in with any skin tone and that are gentle enough for any skin type but suck the life out of your stubborn zits like a charged-up vacuum.
And a bath bomb filled with a relaxing lavender scent you can watch dissolve into the hot running water for an at-home spa night that’ll help calm your nerves. Take your time and set up your whole bathroom with candles, do a face mask, make it a real self-care event.
You, before using these products to zen out:
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